Work With Me

My areas of speciality are around menstrual and menopausal challenges, grief, trauma and burnout. The skills I have now have been developed over many years, helping me move through challenges, illnesses and issues. That is why I now share this work with others - I have experienced how transformational these can be - the breath, movement, working with plants. They seem so simple, and yet they can completely change your life.

I work with different healing tools such as yoga, somatic healing, yoga nidra, pranayama, mudra and herbalism, to allow you the ability to choose what feels right for you. Some people prefer to work just with herbs, some more with movement and breath. Some people like to mix everything in! It is whatever speaks most to you. I create a safe and held space in which to guide you through trying out different things, and empower you by sharing knowledge on how to build a personal practice.

My aim is that after a few sessions with me, you will be able to take your knowledge and skills and continue without me. I want to make myself redundant, putting the power for healing back into your hands! This healing is something we do not only for ourselves, but for the wider world - to be able to go and change the systems out there that cause us harm. This is the paradigm I work in - a lot of the harm, illnesses and trauma we experience is caused by the systems we live in. As we heal ourselves, we can go out there and make change. That might be small - building a relationship with a neighbour, growing food and giving some away, or it might be bigger. All change is needed.

Many of us feel overwhelmed and lost, in pain, in anxiety, in grief, in the past, in the world as it is now. Work with me to reclaim your power and start the path back to a balanced life.